<?xml version="1.0" encoding="UTF-8" ?>

<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/">
<channel>
    <title>Computer Bookmarks: jeffx: wellness</title> 
    <link>http://www.skramsoft.com/</link> 
    <description>Recent bookmarks posted to Computer Bookmarks</description>
    <ttl>60</ttl>

    <item>
        <title>Prostate Cancer and How a Healthy Diet Helps</title>
        <link>http://www.cafebabyboomers.com/health-fitness/Prostate-Cancer-and-How-a-Healthy-Diet-Helps.php</link>
        <description>Most of the time, men who are diagnosed with cancer actually have prostate 
  cancer. Only one in ten men in their 70's actually develops the symptoms 
  of prostate cancer even though a whooping 50%...</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Fri, 03 Oct 2008 14:01:23 +0000</pubDate>

            <category>diet</category>
            <category>diseases</category>
            <category>exercise</category>
            <category>illness</category>
            <category>men's health</category>
            <category>nutrition</category>
            <category>supplements</category>
            <category>vitamins</category>
            <category>weight loss</category>
            <category>wellness</category>
    
    </item>
    <item>
        <title>Why I'll Never Join Any Retirement Golf Communities</title>
        <link>http://www.cafebabyboomers.com/health-fitness/Why-Ill-Never-Join-Any-Retirement-Golf-Communities.php</link>
        <description>Retirement golf communities are definitely not for me. They may be a good for 
  of exercise, but what have you achieved at the end of the day? Well...you may 
  have lost a few ounces and a few golf...</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Sat, 13 Sep 2008 10:01:54 +0000</pubDate>

            <category>diet</category>
            <category>supplements</category>
            <category>vitamins</category>
            <category>wellness</category>
    
    </item>
    <item>
        <title>Using Health Foods : More Isn't Always Better</title>
        <link>http://www.cafebabyboomers.com/health-fitness/Using-Health-Foods-More-Isnt-Always-Better.php</link>
        <description>Using health foods in your diet is a really good idea. But how much should 
  you use? More isn't always better.
At least you can't have too much water can you? Water means pure water. Fluoride 
  toxic...</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Sun, 24 Aug 2008 07:01:41 +0000</pubDate>

            <category>diseases</category>
            <category>illness</category>
            <category>men's health</category>
            <category>wellness</category>
            <category>womens healthexercise equipment</category>
    
    </item>
    <item>
        <title>Tips To Stop Smoking  for Everyone</title>
        <link>http://www.health100net.com/blog/tips-to-stop-smoking-for-everyone-162.php</link>
        <description>Do you or someone you know smoke? Have you considered trying to quit smoking? Here are some reasons to stop smoking that you might have heard before, but maybe this is all new. (...)</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Sun, 25 May 2008 15:01:54 +0000</pubDate>

            <category>nutrition</category>
            <category>wellness</category>
    
    </item>
    <item>
        <title>Homemade Anti Aging Remedies that You Can Start With Today</title>
        <link>http://www.health100net.com/blog/homemade-anti-aging-remedies-that-you-can-start-with-today-158.php</link>
        <description>If you have crossed 30 years of age and you are a woman, you are likely to be worried about aging and sometimes even have some signs of it, such as fine lines around your eyes, faint laugh lines etc. (...)</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Sun, 25 May 2008 12:02:12 +0000</pubDate>

            <category>anti aging</category>
            <category>wellness</category>
    
    </item>
    <item>
        <title>Cardiovascular Disease Increasing In 35-54 Year Olds.</title>
        <link>http://www.health100net.com/blog/cardiovascular-disease-increasing-in-35-54-year-olds-192.php</link>
        <description>Over the last 30 years the incidence of heart disease has been steadily declining. (...)</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Sat, 24 May 2008 14:02:28 +0000</pubDate>

            <category>anti aging</category>
            <category>health</category>
            <category>wellness</category>
    
    </item>
    <item>
        <title>Modern Cosmetic Dentistry | Periodontal Disease Can Lead To  A Bad Heart</title>
        <link>http://www.health100net.com/blog/modern-cosmetic-dentistry-periodontal-disease-can-lead-to-a-bad-heart-185.php</link>
        <description>High-tech Dentistry
Today, taking care of your teeth should be your number one priority. (...)</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Sat, 24 May 2008 10:01:35 +0000</pubDate>

            <category>health</category>
            <category>wellness</category>
    
    </item>
    <item>
        <title>Exercise Insights -  Brisk Walking Helps the Carciovascular System</title>
        <link>http://www.health100net.com/blog/exercise-insights-brisk-walking-helps-the-carciovascular-system-224.php</link>
        <description>Short cardio workouts on most days plus strength training a few days a week sounds like so much of a commitment that for some the only alternative is to do nothing. (...)</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Fri, 23 May 2008 17:02:17 +0000</pubDate>

            <category>anti aging</category>
            <category>health</category>
            <category>nutrition</category>
            <category>wellness</category>
    
    </item>
    <item>
        <title>Walking Trails</title>
        <link>http://www.cafebabyboomers.com/health-fitness/Walking-Trails.php</link>
        <description>Taking your walk off the road and onto a trail is an excellent way to stretch 
  your walking beyond an hour. How fast or how far you hike, or whether you climb 
  a specific hill is not that important...</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Fri, 25 Jan 2008 16:01:13 +0000</pubDate>

            <category>diet</category>
            <category>exercise</category>
            <category>illness</category>
            <category>men's health</category>
            <category>nutrition</category>
            <category>supplements</category>
            <category>vitamins</category>
            <category>weight loss</category>
            <category>wellness</category>
            <category>womens healthexercise equipment</category>
    
    </item>

</channel>
</rss>